Sunday, 27 October 2013

Savoury squash



Savoury squash: On the rare occasions that people here cook squash, they usually accentuate its already sweet flesh into a dessert. Personally, I find that to be going too far, and prefer to offset the sweetness with other notes – tart, spicy and especially savoury. This baked dish combines all of these.

Ingredients:
200g butternut squash, peeled and diced
200g onions
1 clove garlic, finely grated
30g gruyere cheese
2 eggs
10g chopped parsley
10 ml vegetable stock
10 ml lemon juice
10 ml Dijon mustard
1 dash cayenne pepper

Peel the butternut squash, and scoop out the seeds in the middle. Dice the remaining flesh into squares about a centimeter across. Place a pat of butter and a teaspoon of oil in a pan and sautee the remaining squash flesh for 10 minutes. Add the onions and sautee 10 more minutes, and add some garlic a minute before the end.

In a bowl, mix the lemon juice, the vegetable stock, the mustard, the cayenne, the parsley and the eggs. Turn off the stove and transfer the squash-onion mix into a small baking dish, and mix in everything from the bowl. Shred the gruyere cheese and sprinkle it over the top.

Bake it in the oven at 200 degrees Centigrade for 20 minutes, or until done.

Thursday, 24 October 2013

Printed at Grit again

My article "Wild Food All Around" has been printed at Grit Magazine -- check it out.

Friday, 11 October 2013

Autumn salads



 If spring is the time to make salads of linden leaves, dandelions, hawthorn shoots, lettuces, sorrel and all the other new shoots, then autumn presents an ideal time to make salads out of the roots, tubers and hardy greens that are coming to fruition around now.

For some reason, “salad” in the modern Anglo world has come to mean iceberg lettuce, one of the few vegetables with almost no taste or nutritional value; it’s no wonder that so many people think of eating fresh vegetables as they would going to the dentist. 

Many people, when they look at the root vegetables swelling to an impressive size this month, think of the usual roasted vegetables or soups. If you are looking for another way to cook them, however, or think you dislike a certain vegetable, try it as a salad and see if you can’t make it into something entirely new.  

Carrot – beet salad
My brothers and I grew up convinced we hated beetroot, knowing it only as boiled red lumps. When we started growing our own, however, we began experimenting with salad recipes, and found it like a whole new vegetable.

3 large carrots
2 red beets
2 apples
1 tablespoon salt
1 tablespoon lemon juice
1 tablespoon apple cider vinegar
4 tablespoons olive oil
¼ cup of chives
¼ cup other garden herbs, like dill, burnet and sorrel.

Shred carrots, beets and apples. Chop scallions. Finely chop garden herbs.

Combine vinegar and oil in a large bowl, whip into a vinaigrette sauce, stir in the herbs, then slowly mix all other ingredients into it. Let stand for an hour. If you want something more Oriental, you can add soy sauce, ginger and sesame oil.

Potato salad
I used to think of potato salad as an oppressively heavy dish, but with salad potatoes, apples, celery and herbs, and with yogurt substituting for most of the mayonnaise, it can be made surprisingly light.

1 kg salad potatoes
4 eggs
4 apples
300g celery
Fresh salad herbs – dill, borage, chives, sorrel
Green onions
1 cup mayonnaise
1 cup yogurt                   
1 tsp salt and ½ tsp pepper

Boil potatoes till tender, peel and slice as hot as you can manage. Slice eggs and celery, and dice apples. Chop any fresh herbs you have plus 3-4 green onions. Mix salad sauce and add to warm potatoes, and toss gently. Leave to cool and adjust seasoning.

Tomato salad
We’ve had a brilliant year for tomatoes, and some of us are just getting the last ones out now. If you have some that never turned green, don’t throw them out – fried green tomatoes are a delicacy in the southern USA.

8 large tomatoes – diced
1 medium onion (finely chopped)
1 small garlic clove (finely shredded)
Salt and pepper
1 tsp sugar
1 cup parsley (chopped)
1 ½ tbsp. lemon juice
3 tbsp olive oil or rapeseed oil

Chop onions and garlic. Mix other vinaigrette, ingredients, adjust seasoning. Add tomatoes.  

The following are some of the recipes our family uses; of course, you can experiment and see what suits your taste.

Thursday, 3 October 2013

Published at Grit

More good news: my piece on global food waste has been published at Grit Magazine: 

"Several years ago a study found that up to a third of all food sold was thrown away uneaten – inexcusable in a country where farmers struggle and children go hungry. That country was the United Kingdom, which has a generally good record of conserving its resources, so pundits wondered what a global study would find. 
Such a study was released earlier this year – by the Institution for Mechanical Engineers, somewhat surprisingly – and looked at impoverished Third-World nations as well as the prosperous West. Unfortunately, their findings revised the figure … upwards."

Tuesday, 1 October 2013

End of summer

After years without a proper summer, Ireland finally saw months of warm weather and sunshine; even into September we were wearing shorts. The weather finally broke today, with torrents of cold rain falling around our house in the encroaching darkness, but we had a full season to remember and sustain us.